You are greater than your highs, your lows, and your A1C!
Diabetes health coaching aims to improve your confidence around diabetes management. Diabetes is tough, and it’s easy to become fatigued, frustrated and overwhelmed by it. That’s why I focus on coaching through a framework of mental wellness.
Whether you’re a caregiver, person living with diabetes, or supporting a partner living with the diabetes, the goal is to build the healthiest version of you, from the inside out.
Coaching is a short-term, directive, and solution-focused process. It does not diagnose or treat any mental illness that is included in the DSM-V.
All coaching programs include:
- 1 initial intake and assessment session (mandatory)
- The creation and implementation of customized goal-setting plans
- Tools and techniques to assist with achieving success
- Solution-focused exercises to practice during sessions
- 1 complimentary 20-minute consultation call to determine if these programs are right for you (optional)
- Customized payment plans, or pay per session
*Progress doesn't come in one size. Please inquire about customizable plans that may better suit your needs.
Interested in next steps? That's great!
Use the form below to tell me more about what kind of support you're looking for. I typically respond within 48 hours.