Bookshelf

Anxiety

first, we make the beast beautiful, by Sarah Wilson

Notes on a Nervous Planet, by Matt Haig

Pass Through Panic: Freeing Yourself From Anxiety and Fear, Dr. Claire Weekes

Borderline Personality Disorder

I Hate You--Don't Leave Me: Understanding the Borderline Personality, by Jerold J. Kreisman and Hal Straus

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, by Paul Mason MS and Randi Kreger

The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living With BPD, by Alex L. Chapman, Kim L. Gratz, and Perry D. Hoffman

Courage, Bravery & Vulnerability

Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone, by Brene Brown

Dare to Lead: Brave Work. Tough Conversations. Whole Hearts., by Brené Brown

Nonfiction

The Tipping Point, by Malcolm Gladwell

Blink, by Malcolm Gladwell

Parenting

No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind, by Daniel J. Siegel

Positive Discipline: The Classic Guide to Helping Children Develop Self-Discipline, Responsibility, Cooperation, and Problem-Solving Skills, by Jane Nelsen, Ed.D.

The Conscious Parent: Transforming Ourselves, Empowering Our Children, by Shefali Tsabary, PhD

The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind, by Daniel J. Siegel, M.D., and Tina Payne Bryson, Ph.D.

Philosophy & Spirituality

The Tao of Pooh, by Benjamin Hoff

Relationships

The 5 Love Languages: The Secret to Love that Lasts, by Gary Chapman

Mating in Captivity: Reconciling the Erotic and the Domestic, by Esther Perel

Where Should We Begin?, by Esther Perel

Self Help / Self Improvement

The Power of Now, by Eckhart Tolle

Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again, by Jeffrey E. Young, Ph.D., and Janet Klosko, Ph.D.

Trauma

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, by Bessel Van Der Kolk, MD

Writing to Heal : A Guided Journal for Recovering from Trauma and Emotional Upheaval, by James W. Pennebaker

It's Not You, It's What Happened to You: Complex Trauma and Treatment, by Courtois Christine A.

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Trauma and Memory: Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory, by Peter A. Levine Ph.D and Bessel A. van der Kolk M.D

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Know My Name: A Memoir, by Chanel Miller

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